Now?

Can you feel that? That warmth. That little bit of ease, the relaxing of routines and permission to wear open-toed shoes? Summer feels so good! 

And, when you feel this good, it’s tempting to forget you ever felt any different. 

But here's what we’ve noticed -  

You can skip through summer without a care in the world, only to be hit smack in the face with overwhelm, exhaustion, and burnout in the fall again…

OR

You can build on the freedom and momentum of summer fun and start practicing the kinds of play that will keep you feeling that summer breeze ALL. YEAR. ROUND.

The last thing we want is to see you in the same place you are right now three months from now, six months from now, a year from now.   

So, why wait? 

When you coach with us, we meet for an hour a week. 

We’ll show you simple concepts that help you feel better over the course of the week. 

We’ll ask you questions to stretch your brain and create new perspective and possibility. 

And a future that’s free of your past patterns. 

You'll learn how to manage your energy (not your time). 

We might ask you to journal for 10 mins, listen to a podcast and practice being a little friendlier to yourself. 

Simple and do-able. 

So tell us, when you're sipping hard seltzers at the pool this summer, will you be venting or chilling? Stressing you haven't done enough or satisfied that you did? Phone in hand or phone in beach bag?

Will this summer be the summer of balance and calm? Or continued workaholic-overwhelm and burnout? 

We can help you actually enjoy the summer, the life, you work so hard to create.